✓ You're All Set!
, welcome to CasRes wellness check-ins!
💬 Want to receive check-ins via Telegram instead of SMS?
Test the service with instant notifications before Twilio approval
Yes, Activate Telegram
No Thanks
📱 Open Telegram & Activate
On mobile: Click above to activate.
On desktop: Open Telegram app → Search for @CASResBot → Click "Start" → Send the message:
You'll receive check-ins starting at 8:00 AM Pacific.
You'll receive wellness check-ins at 8:00 AM, 2:00 PM, and 8:00 PM Pacific Time daily.
Simply reply with any message to confirm you're well.
If you don't respond to any check-ins, we'll alert 10 minutes after the 8:00 PM check-in.